Welcome to episode 73 of Caregiver Cast, where we talk about health and wellness. In this episode, host Mary Elaine sits down with Jeff Cade, a health and wellness expert and author of “Battleground Cancer.” Jeff shares his journey into the world of health and wellness and why he believes self-care is the new health care. He also discusses his Ultimate Health and Happiness program, which he developed after losing his parents to cancer. Tune in as Jeff shares his top tips for leading a healthy lifestyle, including the importance of mindset, diet, and exercise. With his personalized program on Jeff K 360, he empowers individuals to achieve their health goals and live their best life. Don’t miss out on this insightful episode, as Jeff provides valuable advice on detoxifying the body, avoiding harmful toxins, and overcoming anxiety and depression. So please sit back, relax, and join us for another episode of Caregiver Cast.
Outline of the episode:
- Self-care as the new healthcare
- Jeff Cade’s Ultimate Health and Happiness program
- Weight optimization
- Communication hub
About Jeff Cade:
Jeff Cade has been in the health & wellness space for 15+ years & co-owned a healthy franchise restaurant. He is an independent trader & owner of 360 Investments, LLC. Jeff is dedicated to making a difference in many lives by pouring into relationships with sincerity. He draws his spiritual, mental & physical strength from God. Jeff has a genuine demeanor & passion for serving others. Through his book Battleground Cancer, he shares his journey & inspires thousands of people who have been touched by cancer. Reset, redefine & re-purpose YOU for a health-powered lifestyle.
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