It is easy to just pile things up until they become a huge clutter, not only physically, but mentally as well. As a caregiver, physical and mental clutters can be a huge problem and can even be draining.
Join Mary Elaine on her conversation with Mel Mason, the Clutter Expert, as they talk about clutter- both physical and mental. Mel’s mission is to empower people around the world to get free from clutter inside and out, so they can experience happiness and abundance in every area of their lives!
Tune in to learn more.
Outline of the episode…
- How did Mel become the known as the Clutter Expert?
- Mel shares her traumatic childhood and how it made her see clutter beyond the physical aspect
- How to be present for all of your inner clutter.
- “The outside is only a mirror of the inside”
- What is clutter and how does it manifest itself?
- And many more!
About Mel Mason:
Mel Mason is a best-selling author, speaker, and coach, and is referred to as The Clutter Expert.
As a sexual abuse survivor, she grew up depressed, suicidal, and surrounded by clutter. What she realized after coming back from the brink of despair and getting through her own chaos was that the outside is just a mirror of the inside.
She’s used her own experience to create a step-by-step process designed to help you get free from clutter without feeling overwhelmed, and that keeps the clutter from coming back. She wrote about it in her new book, Freedom From Clutter: The Guaranteed, Foolproof, Step-by-Step Process to Remove the Stuff That’s Weighing You Down.
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