We often promise to change something that is not beneficial to ourselves. Yet, we also often see ourselves spiral back to that old unwanted nature. Habit transformation coach, Kim Allen, shares the secret to remedying this unending cycle. This transformation would bring a great impact on the well-being of caregivers for a more rewarding caregiving journey. Make sure to tune in to this episode of Caregiver cast with your host Mary Elaine to know more!
Outline of the episode:
- Kim’s healing journey
- An assessment that will identify internal and external habits
- Guilt and healing for caregivers
- Meaning of acceptance and forgiveness
- Habit transformation process
About Kim Allen:
As a Habit Transformation Coach, Kim helps professionals shift their habits of thinking so they can break through self-limiting beliefs, overcome obstacles, and gain clarity in their life, business, and relationships.
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