Tune in as Kevin Ellis, the Bone Coach talks about the most common culprits to osteoporosis in today’s episode 28 of Caregiver Cast!
In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Kevin Ellis as they talk about Coach Kevin’s experience with osteoporosis and how people, at large, approach osteoporosis the wrong way.
Here, Kevin Ellis discusses the tests that help spot the early stages of osteoporosis, how osteopenia differs from osteoporosis, and the kind of lifestyle and diet one must uphold to fight bone loss and bone damage.
In this episode you will learn:
- The Difference Between Osteopenia vs. Osteoporosis
- There are multiple types of osteoporosis
- How does Celiac disease contribute to bone damage?
- The kind of diet that’s pro-bone
- What information should you know about your own bone health
About Kevin Ellis:
Kevin is an Integrative Nutrition Certified Health Coach, Stronger Bones Solution™ Program Instructor, osteoporosis “thriver,” and founder of BoneCoach™. He has made it his mission to help over 1+ million people around the globe address bone loss, build bone strength, stop fearing fracture, and lead active lives. He’s most famous for helping people with osteopenia and osteoporosis gain clarity and confidence that improving is possible.
Connect with Kevin Ellis:
Website: https://bonecoach.com/
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